Embrace the Power of Sleep and Inner Peace: Six Senses Con Dao’s Sleep Program & Exclusive Wellness Sessions with Dr. Buathon Thienarrom
Con Dao, Vietnam – February 2025 – In celebration of World Sleep Day and Sleep Awareness Month in March, Six Senses Con Dao invites guests to embark on a journey of deep renewal and holistic well-being. With sleep as the foundation of overall health, the resort presents its signature Sleep Program, overseen by Dr. Sudeep, alongside a special residency from Dr. Buathon Thienarrom, a renowned holistic healer offering exclusive wellness sessions.
The Signature Sleep Program at Six Senses Con Dao
For those seeking restorative sleep and enhanced well-being, the Six Senses Sleep Program is a dedicated journey to recalibrate the body’s natural rhythms. Guided by Dr. Sudeep the resort’s expert in sleep science and holistic health, the program combines personalized wellness screenings, movement practices, therapeutic spa rituals, and cutting-edge sleep technology to optimize sleep quality.
Guests will begin their journey with a comprehensive wellness screening, assessing their sleep patterns and overall health. A carefully curated itinerary includes private yoga and breathwork sessions, promoting relaxation, while Shirodhara therapy and biohacking recovery techniques encourage deep rest. Throughout the stay, sleep tracking technology provides insights for long-term improvements, ensuring that the benefits of the program extend beyond the retreat. To further enhance the experience, each guest receives a welcome sleep bag, filled with aromatherapy oils, herbal infusions, and other natural tools to promote restorative rest.
Exclusive Sessions with Visiting Practitioner Dr. Buathon Thienarrom
As a special addition to Sleep Awareness Month, Six Senses Con Dao welcomes visiting practitioner Dr. Buathon Thienarrom for a limited-time residency offering profound healing experiences. A master in Taoist healing, Tibetan medicine, and mind transformation, Dr. Buathon specializes in restoring energy flow, releasing emotional tension, and cultivating deep relaxation.
During her stay, guests will have the rare opportunity to experience her signature ZenNaTai therapy, designed to release tension in the head, chest, and abdomen, promoting energy balance and clarity. Tibetan sound healing sessions harness the power of vibrational frequencies to calm the nervous system and enhance mental stillness. Additionally, mind transformation techniques help guests shift stress into vitality, fostering emotional resilience and well-being.
Dr. Buathon will also lead guided meditation, healing sound bowl rituals, and mindful breathing workshops, providing guests with valuable tools to integrate wellness into their daily lives. Her expertise complements the resort’s sleep-focused approach, offering an additional layer of relaxation and self-discovery.
A Sanctuary for Deep Renewal
At Six Senses Con Dao, sleep is more than just rest—it is a transformational practice that supports mental clarity, emotional balance, and physical vitality. Whether through the signature Sleep Program or Dr. Buathon’s expert-led sessions, guests are invited to reconnect with their natural rhythm and embrace a renewed sense of well-being
The Sleep Program is available year-round, while Dr. Buathon’s exclusive sessions will be offered for a limited time from 4 March to 25 March, 2025. Guests are encouraged to book early to secure their preferred experience
Sleep Package Inclusions:
– Full-Board Wellness Cuisine with specially crafted sleep-enhancing meals and herbal tea.
– Shared Roundtrip Airport Transfer from Con Dao Airport for a seamless journey.
– Personal Fitness/Private Yoga (60 mins) to relax the body and mind.
– Recovery Biohacks (15 mins) to optimize energy and well-being.
– Personalized Spa Treatment (60 mins) tailored to ease tension and enhance relaxation.
– Wellness Screening (45 mins) to assess sleep patterns and provide personalized recommendations.
– Breathwork/Meditation (45 mins) to cultivate mindfulness and inner calm.
– Shirodhara Therapy (60 mins), an Ayurvedic treatment promoting deep relaxation and mental clarity.
– Sleep Tracking Throughout the Stay for insights into improving sleep quality.
– Welcome Sleep Bag with Sleep Amenities including aromatherapy oils, an eye mask, and herbal infusions to enhance rest and relaxation.
To reserve your stay or learn more, please visit our official website https://www.sixsenses.com/en/hotels-resorts/asia-the-pacific/vietnam/con-dao/ or contact our reservations team at: reservations-condao@sixsenses.com.
Media Contact:
Ms. Le Kim Thuy Trang (Kim)
Director of Marketing & Communications
Six Senses Con Dao
E trang.le@sixsenses.com
T +84 369 58 3474
ABOUT SIX SENSES CON DAO
Six Senses Con Dao is perched on a 2km golden sandy bay, overlooking the sapphire blue ocean and sheltered by a verdant forest. In appreciation of the resort’s luxurious facilities, out-of-the-ordinary services, and ongoing commitment to sustainability, Six Senses Con Dao is known as a world-class property, receiving the respected recognition of Travel + Leisure as the #1 Resort in Southeast Asia as well as one of the best hotels in the world. Condé Nast Traveller have also voted Six Senses Con Dao one of the top 20 resorts in Asia, as well as being hailed a top ecolodge by National Geographic.
Six Senses Con Dao boasts 50 luxurious pool villas, ranging from one to four bedrooms, each with its own infinity-edged pool. The resort enjoys a private and secluded setting, offering a variety of activities to entertain guests of all ages and satisfy the most discerning tastes. Two world-class restaurants and two unique bars provide memorable food and drink experiences for guests staying at the resort.
ABOUT SIX SENSES
Six Senses, part of IHG Hotels & Resorts’ luxury and lifestyle portfolio, operates 27 hotels and resorts and has signed a further 40 properties into the development pipeline.
Six Senses serves as a changemaker and maintains a leadership commitment to community, sustainability, emotional hospitality, wellness, and crafted experiences, infused with a touch of quirkiness. Whether an exquisite island resort, mountain retreat, or urban hotel, the vision remains the same: to reawaken people’s senses so they feel the purpose behind their travels and ultimately reconnect with themselves, others, and the world around them.
Six Senses Residences offers all the unique amenities of a resort life community while retaining the privacy and personal touches of a beautifully appointed private villa or apartment.
Six Senses Spas guide guests on their personal path to well-being in all resorts as well as a handful of standalone spas. The high-tech and high-touch approach goes beyond ordinary beauty treatments to offer holistic wellness, integrative medicine, and longevity.
Figures as of June 30, 2024
